Reply from Sue, Age 40 - 5/18/01 - IP#: 62.64.191.122Regarding other post, 900 calories is way too low for a growing 15 year old and very difficult to maintain but it sounds like you do need to reduce your calories. Exercise, drink more water, watch the fat content and if you get hungry fill up on fruit and veg. My 12 year old daughter maintains her weight on about 1500 calories a day but you should lose weight on 1200 to 1400 easily. |