Reply from Josh, Age 15 - 5/17/01 - IP#: 208.237.89.50That's the problem. The only way you can loose weight is to eat less and eat healthier. Stop thinking about it and do it. Yes it might take a while before you reach your goal, maybe even a year, but in a year, wouldn't you feel alot better looking at a healthier, slimmer you, or would you rather in a year, looking in a mirror at a fat you. The only way you can reach your goal is to start working on it. Eat less, drink water more, cut out the soda, and for every soda you do drink, drink one more glass of water. When you want to run a race, you can't just stand there and expect to win, you have to start and run the race... well you can't just think about loosing weight, you have to act on it. |