Reply from Ashley , Age 12 - 3/11/01 - IP#: 65.1.132.87I know what it's like. My own cousin teases me about my wait. Instead of taking what people tell you and eating go out and run or do some physical activity. When you have the urge to eat think about the mean things your friends have said and close the refridgerator. It soulds weird but it works. The hardest thing for me was cutting out the candy and ice cream but now I am losing weight. For meals eat Healthy choice stuff. Only eat when you are absolutly hungry. If you want more detailed stuff e-mail me at adavies@writeme.com. |