Reply from Jacquelyn, Age 12 - 2/11/01 - IP#: 152.163.204.181You are not fat, and do not let people tell you that you are! 144 pounds is a great weight. If you want to lose weight, though, I suggest eating healthy, drinking lots of water, and at least 20 minutes of exercise a day (push ups, walking, running, etc.). Just tell yourself you can do it and you'll be able to!! :) E-mail me at tommygrl32@hotmail.com if you want some more help! |