Ok, ok, I will admit that I also did the same thing that Samantha told you to do. But please, dont listen to her even if it does work. It will work, but you will eventually crash and get really sick, trust me, it happened to me and it will happen to her if she keeps it up. Slim-Fast is o.k. But you need to eat at least ONE meal a day along with that Slim-Fast. It can be healty as in Tuna, salads, or anything chicken. I hope you listen to me. Good luck.