Mandy i know how u feel.If ya want u can e-mail me at genie280130@aol.com and we can help eachother and help shed those unwanted extra pounds.I know this diet that my mom has tried and she lost about 30 pounds. i tried the same diet and i lost around 26 pounds but lately i have gained it back cause i have been pigging out. if u r interestd just e-mail me and we can do this diet 2gether.:)