yes, yes i do. ok...i cant remember if you shared your weight or not BUT...i weighed 145. Im 5'5, not cool. I lost 20 pounds in less than 2 months. if you want to know what i decided to do, let me know. BUT just remember- if you do the basics, eat well, exercise its a no fail plan. Just dont give up- force yourself to get out and jog or rollerblade. You do just fine you'll see.