Reply from A Mom that Cares, Age 38 - 1/15/01 - IP#: 209.217.137.167Nobody is that messed up. You are a human being and one of God's Creations. Your heart is what he see's. Keep it right and you'll be fine- Stop for a few minutes, think about some foods you do like that aren't fattening- like salads with lowfat dressings- get in the habit of nibbling on things that have no fat content in them. Just go for a walk every day and night if you can and start eating a lot of fruit, a lot of vegetables without butter or margarine, try and eat some baked fish every week!! tuna is very good for you- just add a very little bit of relish if you like and give up the bread! Just eat a little bit of wholewheat bread. take a vitamin every day- tell yourself you can do it and just start thinking thin today!! We love all of you- all you can do is take one step at a time.. eat Turkey breast too! Eat oatmeal- the kind you cook and put a little honey and milk and raisins in it- its the best thing to eat everyday for breakfast- it is sooooooooooo good for you!! Really.. Please try this- It will help you and remember, someone is praying real hard for you :) |