Reply from Still the mom that cares, Age 38 - 1/15/01 - IP#: 209.217.137.167


One more thing that is healthy is to drink unsweetened grapefruit juice - Also, this won't taste good but is a good fat burner in the body- add one teaspoon of Apple Cider Vinegar into a tall glass of water and drink before dinner ONLY. Make sure it is Apple Cider Vinegar. You've heard an apple a day keeps the doctor away- well this vinegar is full of what is in apples. And it eats up fat in anyone's body the healthy way. Also, just add a slice of squeezed fresh lemon in a very cold glass of water with crushed ice is very good- NO SUGAR... This will help just don't drink too much and you must eat good too or you'll feel yucky...