hey, i know how u feel. i love to eat too. i try to think of something eles like tv or the computer. they keep me busy so i don't have to eat. sometimes i chew gum and that is like haveing food in my mouth all the time but it doesn't add on any fat. i am also a pop drinker and i drink diet pop usaly. it is very nice cuzz u can get full up and not even gain a pound. i have loads more of advice that does work. if u want to hear more just say so!