Please don’t go in this diet. You will regret it. One of my friends went on it. And she regretted it cause it caused a lot of damages to her. It even happened to me cause I tried it but it didn’t last for long. I got sick of it and after that, I started putting on double times my weight. You see, it is proven that it decreases you’re metabolism I am now on an all-new healthy diet. And it’s much better. Some people can’t stick to it cause they don’t get organized. All you need is a little self-discipline and then anything is possible. Try exercising three times a week and set an eating timetable for yourself.