Matt, you seriously need to take your self-control in consideration. If you really love eating, you can subsitute them for stuff like, apples or health food. Alternatively, you can chew gum or cut what you eat by half, for example, instead of the whole lot you just typed up there. Why not just eat 1 burger and 1 diet coke? email me at luv_candy88@hotmail.com, i am 101 lbs.