Reply from LUISA, Age 13 - 8/2/01 - IP#: 213.123.17.41


YOU WILL HAVE TO LOSE WEIGHT IT TAKES LOADS OF TIME SO BE PREPARED! WHAT U COULD DO (THIS IS ONE OF THE EASIEST WAYS) HALF WHAT U NORMALLY EAT I KNOW IT SOUNDS HARD BUT ITS NOT REALLY! SAY U USUALLY EAT 4 BITS OF PIZZA U WOULD TAKE 2 AND PUT THE REST BACK SEE HOW EASY THAT IS!!!! ACTUALLY U COULD DO THIS TOO OR INSTEAD JUST EAT HEALTHY AND BURN UP MORE CALORIES THAN U TAKE IN WHAT I MEAN IS EAT THEN EXERCISE TO BURN IT OFF U CAN DO THAT WITH ANY FOOD ACTUALLY SO UR LOSING WEIGHT THEN! GOOD LUCK PLEASE FOLLOW UP LATER AND TELL ME HOW U GET ON!!! LOVE LUISA