Reply from Jen, Age 16 - 7/19/01 - IP#: 206.170.29.154Carbs don't make you fat! in fact, they should make up a good portion of your diet everyday. the reason for people thinking that carbs make you fat is that if you eat more calories from carbohydrates than you can burn off, the rest is stored as energy (aka fat) for later. NEVER remove carbs from your diet. those high protein diets are unhealthy and short term. |