Reply from Aveena, Age 21 - 6/27/01 - IP#: 64.34.109.101Hi, I dunno about Greer Childers, but I do know that deep diaphragmatic breathing does help one shed pounds. In the Islamic faith, there is a branch called Sufism that has certain techniques of meditation involving deep breathing, and those who do such meditations do lose alot of weight. i have also read Childer's book..I think it is posssible that this technique works. however, i also think a bit of healthy eating and exercise is necessary to supplement it. I myself was just on this site researching something, I'm 5'0 and weigh 106 lbs. I think I am fine. i worry about the anorexic girls out there, though. |