Reply from Andrea, Age 15 - 6/24/01 - IP#: 152.163.197.61Amy, that is great and yes it is heathy if you are doing it safely. If what you are doing can harm your body then no it is not safe but if it you are just eating right and excersizing then yes it is. some people just lose weight faster then others. just remember that your body is the only one that you have so treat it with respect and keep up with the good work. |